Please touch me…

      In my embodiment sessions, one of the questions I ask clients is “What does your body need right now?” A very common theme that comes up during my sessions is touch. Not erotic touch, not genital touch, just plain, nurturing touch, the same way a mother touches her child. Touch is such a…

30 days of Orgasmic Yoga (OYO)

In August 2016, my colleagues and I decided to embark on a 30-day orgasmic yoga challenge (OYO).  As the name suggests, it was a challenge to get on with the practice in the beginning. The idea was for us to report on our daily practice to the rest of the group, for accountability purposes, to support…